Our first vegetarian meal for the back country! And its a Protein Power Bowl, packed full of veggies, beans and super grains. All ingredients you can pronounce and nothing you can't.
The balsamic vinegar gives this vegetarian dish a great tangy flavor. In addition to the organic beans we used an Ancient Grain called Farro. Why Farro, well, its a good source of fiber (3.5g per 1/2 cup) and an excellent source of protein (4g per 1/2 cup). Farro also contains several vitamins and minerals like niacin, zinc, iron and magnesium in addition to antioxidants. All perfect for providing protein and nutrients when your working hard covering those miles in the back country.
Wholesome food without preservatives. Quick and easy to prepare where ever you are. Just add boiling water for an instant, nutritious meal that is perfect for backpacking, hunting, camping, dorms, office or travel. You can also prepare as a cold meal, just add water and let rehydrate for 10 minutes and you are ready to eat.
Makes a great lunch or dinner right in the stand up mylar bag, no clean up necessary. Yeah we like that!
Freeze Dried, High Quality Ingredients
Resealable Bag can be used to rehydrate Food and eat out of
Packaged in a Mylar bag with a see thru side and a oxygen absorber to keep out moisture
Gusseted Bag will stand nicely
Up to 10-15 year shelf life when stored properly
No refrigeration needed, lightweight and convenient
Serving Size: 3.5 oz ( one serving)
Ingredients: garbanzo beans, black beans, farro, peppers, carrots, red onion, vegetable broth, balsamic vinegar, brown sugar, olive oil, parsley, garlic
Servings: 1 (3.5 oz, 99.2g)
Amount per serving Calories 422 % Daily Value Total Fat 13.6g 17% Saturated Fat 1.6g 8% Cholesterol 0mg 0% Sodium 233mg 10% Total Carbohydrate 62.3g 23% Dietary Fiber 9.1g 32% Total Sugars 15.7g Protein 14.2g Vitamin D 0mcg 0% Calcium 83mg 6% Iron 8mg 42% Potassium 412mg 9%